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2011-08-10 23:05:24

 

 

Falafel Chip Crusted Chicken Strips

Falafel Chip Crusted Chicken Strips are a delicious, gluten-free alternative to traditional chicken tenders.  Falafel Chips are a Kid Kritics approved food.  Check it out at www.kidkritics.com.  These versatile chicken strips are excellent additions to wraps, salads, and school lunches to create a protein packed meal.

1 pound raw chicken breasts, pounded to even thickness
2 oz Flamous Brand Falafel Chips, crushed www.flamousbrands.com
cooking spray

Preheat oven to 350 degrees.  Pound raw chicken breasts so they are of even thickness.  Crush falafel chips in a baggie with a rolling pin or in a food processor until they are slightly larger than bread crumbs. Pour chips onto a plate and press chicken breasts into chips until thoroughly coated.  Spray nonstick baking sheet with cooking spray.  Place chicken breasts on baking sheet and lightly spray the outer chip coating with cooking spray.  Bake for 25-30 minutes or until internal temperature is 165 degrees.  Slice and serve with organic ketchup or other favorite condiment.

Serves 4

170 calories, 5g fat, 73mg chol, 152mg sodium, 1g fiber, 25g protein

 

 We received product samples to use in this recipe. We were not compensated for our time.

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