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2011-06-14 14:29:44

Peach and Banana Ambrosia

1 large peach, peeled and chopped

1 large banana, peeled and sliced

16 oz vanilla Greek yogurt 

1 lemon

Spoon yogurt evenly into 4 small bowls. Divide peach and banana slices into 4 servings and add to each bowl.  Squeeze the juice of one lemon and drizzle over top of each dessert, between 1-2 teaspoons per serving.

Makes 4 servings.

108 calories, 2 g fat, 1 g sat fat, 7 mg chol, 80 mg sodium, 1.5 g fiber, 6.5 g protein

Tips and Twists:

Mix it up with different varieties of fruits!  Plain yogurt can be used as well.  Garnish with shredded coconut or light granola.  Enjoy!

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